In 100 g (Grams) of Bread, multi-grain (includes whole-grain) there is 0.263 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, multi-grain (includes whole-grain).

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Bread, multi-grain (includes whole-grain)

Bread, multi-grain (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain (includes whole-grain) are listed below.

Water	36.94 g	36.94%
Energy (calorie)	265 kcal
Energy (joule)	1108 kJ
Protein	13.36 g	13.36%
Total lipid (fat)	4.23 g	4.23%
Ash	2.13 g	2.13%
Carbohydrate, by difference	43.34 g	43.34%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	6.39 g	6.39%
Sucrose	0 g
Glucose (dextrose)	1.69 g	1.69%
Fructose	2.45 g	2.45%
Lactose	0.57 g	0.57%
Maltose	1.67 g	1.67%
Starch	25.67 g	25.67%
Calcium, Ca	103 mg	0.10%
Iron, Fe	2.5 mg
Magnesium, Mg	78 mg	0.08%
Phosphorus, P	228 mg	0.23%
Potassium, K	230 mg	0.23%

Nutrients in Bread, multi-grain (includes whole-grain)